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shirodhara treatment


Shirodhara is a rejuvenating oil therapy in Ayurveda that involves the steady and continuous pouring of medicated herbal oils or decoction on the forehead, paved from a certain height. The herbal oils run through the scalp and into the hair for a specific time, thus enhancing the overall functioning of the nervous system and restoring imbalances of doshas in the body while bringing in a worthwhile divine and nourishing experience. 

Types of Dhara:
  • Thakradhara, using medicated buttermilk

  • Ksheeradhara, using medicated milk

  • Thailadhara, using medicated oil

  • Dhanyamladhara, using fermented liquids

  • Jaladhara, using water

  • Reduces fatigue 

  • Improves quality of sleep

  • Boosts blood circulation 

  • Relieves headaches and migraines

  • Reduces stress, anxiety and depression

  • Improves concentration

  • Relieves effects of a jet lag

Duration: 20 to 30 minutes

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